Home-based physical activity and well-being during infectious diseases: a structural equation modeling study
This study demonstrates that engaging in home-based physical activity enhances psychological resilience, physical health, and sleep quality during infectious disease episodes. Using social cognitive principles, this intervention provides a practical, non-pharmacological approach to combat declining well-being during isolation.
Authors
- Zulkaif Ahmed Saqib (ORCID: https://orcid.org/0000-0002-3729-5071)
- Xiang Peng (ORCID: https://orcid.org/0000-0002-4256-5435)
- Rashid Menhas
Institutions
- Chengdu University of Technology (CN)
- Hunan City University (CN)
- Shandong Xiehe University (CN)
Publication Details
- Journal
- Frontiers in Psychology
- Published
- 2026-01-13
- DOI
- https://doi.org/10.3389/fpsyg.2025.1732564
- Primary Topic
- COVID-19 and Mental Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00