IS SUPPLEMENTATION IN PREGNANCY NECESSARY? A REVIEW OF CURRENT RECOMMENDATIONS

Background: Pregnancy is a challenging time for women both physiologically and emotionally. With much conflicting evidence regarding safety and necessity of supplementation it is crucial to understand the role of supplementation in prenatal care and rely only on the most current, high-quality, evidence-based recommendations and clinical guidelines to ensure appropriate maternal and fetal health. Aim: The aim of the study was to summarize recommendations regarding the role of supplementation in pregnant women in Poland. Material and methods: A structured non-systematic literature review was conducted using Pubmed and Google Scholar online databases. Search terms included “pregnancy”, “supplementation”, “vitamins”, “minerals”. Polish and international guidelines were also included in this review. Results: Based on the review supplementation with folic acid, vitamin D, and iodine is recommended for all pregnant women. Supplementation with iron and docosahexaenoic acid (DHA) may also be advised in certain cases, depending on individual nutritional status, risk factors, and clinical evaluation. Conclusions: Implementing appropriate, evidence-based, and individualized supplementation strategies during pregnancy plays a significant role in reducing the risk of adverse maternal and neonatal outcomes. Healthcare professionals should stay informed and offer clear, evidence-supported guidance on supplementation to ensure optimal prenatal care.