The effects of magnesium L-threonate (Magtein®) on cognitive performance and sleep quality in adults: a randomised, double-blind, placebo-controlled trial
The results from this study suggest Magtein<sup>®</sup> supplementation for 6 weeks improves overall cognition, cognitive age, working memory, reaction time, HR, HRV, and some subjective, but not objective measures of sleep in healthy adults with self-reported dissatisfied sleep.
Authors
- Adrian L. Lopresti (ORCID: https://orcid.org/0000-0002-6409-7839)
- Stephen M. Smith
Institutions
- Murdoch University (AU)
Publication Details
- Journal
- Frontiers in Nutrition
- Published
- 2026-01-12
- DOI
- https://doi.org/10.3389/fnut.2025.1729164
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00