Improving muscle function and quality of life in women with chronic low back pain through combined self-myofascial release and Pilates: A randomized clinical trial (CONSORT)

These findings suggest that incorporating the self-myofascial release with Pilates may enhance the therapeutic benefits for individuals with CLBP. The use of both targeted myofascial release and structured exercise regimens could be considered a viable strategy for the rehabilitation of CLBP.