The role of sleep efficiency in 24-h blood pressure variability
Among adults with elevated blood pressure, better sleep efficiency, but no longer sleep duration or perceived sleep quality, was linked to lower short-term BPV. Interventions improving sleep efficiency may offer cardiovascular benefits beyond extending sleep duration.
Authors
- Joshua Landvatter (ORCID: https://orcid.org/0000-0001-6111-8879)
- Kelly Glazer Baron (ORCID: https://orcid.org/0000-0002-3583-5812)
- Adam S Bress
- Sara E Simonsen
- Jenniffer Duffecy
- Molly B. Conroy
Institutions
- University of Utah (US)
- University of Illinois Chicago (US)
Publication Details
- Journal
- Journal of Hypertension
- Published
- 2025-12-23
- DOI
- https://doi.org/10.1097/hjh.0000000000004222
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00