BALANCING BLOOD SUGAR NATURALLY: AYURVEDIC KAYACHIKITSA APPROACHES TO DIABETES MELLITUS—A LITERATURE REVIEW

This literature review examines Ayurvedic Kayachikitsa approaches to managing Diabetes Mellitus (DM), focusing on herbal remedies, dietary interventions, and therapeutic practices. Drawing from classical texts and modern empirical studies, it synthesizes evidence on efficacy, mechanisms, and integration with conventional care. Key findings indicate that Ayurvedic interventions can reduce glycemic markers and improve quality of life, though more rigorous trials are needed. The review highlights the potential of holistic strategies in addressing DM's root causes, emphasizing personalized, evidence-based applications.