A systematic review of mental health benefits of functional fitness exercise interventions in older women
Few studies analyzed their results by sex/gender and most studies did not utilize samples of healthy, community-dwelling adults, so recommendations for future research are discussed.
Authors
- Mary Anne Hansen (ORCID: https://orcid.org/0000-0001-6065-0273)
- Britteny M. Howell (ORCID: https://orcid.org/0000-0002-9724-5367)
- Tracy Hellem (ORCID: https://orcid.org/0000-0001-7892-4498)
Institutions
- University of Alaska Anchorage (US)
- Montana State University (US)
Publication Details
- Journal
- Aging & Mental Health
- Published
- 2026-01-07
- DOI
- https://doi.org/10.1080/13607863.2026.2612737
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00