The impact of time-restricted feeding on energy and macronutrient intake among elite Jordanian football players: a randomized controlled trial
TRF did not significantly improve energy or macronutrient intake compared to the standard diet. Both groups exhibited persistent energy and carbohydrate deficits and inadequate vitamin D and K intake, highlighting the need for structured nutrition support regardless of feeding pattern.
Authors
- Adam Tawfiq Amawi (ORCID: https://orcid.org/0000-0001-7810-748X)
- Razan Mahmoud Omoush (ORCID: https://orcid.org/0000-0003-2119-1240)
- Rand Iblasi
- Hadeel Ghazzawi
Institutions
- University of Jordan (JO)
- Water Authority of Jordan (JO)
Publication Details
- Journal
- Frontiers in Sports and Active Living
- Published
- 2026-01-07
- DOI
- https://doi.org/10.3389/fspor.2025.1657828
- Primary Topic
- Dietary Effects on Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- University of Jordan