The usability and effectiveness of the Mobithera application on musculoskeletal pain and physical function in adult caregivers of oncology patients: a single-group pilot study

This pilot study evaluated the effectiveness and usability of the Mobithera application, a mobile health intervention designed to reduce musculoskeletal pain and improve physical function in adult caregivers of oncology patients. Thirty-five caregivers with self-reported neck or lower back pain participated in this study. The intervention involved 10 sessions over two weeks, during which participants performed therapeutic exercises using the Mobithera. Pain levels, lower extremity reaction time, body awareness, and balance were assessed before and after the intervention using to the Visual Analog Scale (VAS), Rapid Foot-Tap Test, Fremantle Awareness Scales, and Tinetti Gait and Balance Test. Usability of the application was evaluated using the System Usability Scale (SUS). The Mobithera significantly reduced both neck and lower back pain among participants. Improvements were also observed in lower extremity reaction time, body awareness, and balance. The findings suggest that the Mobithera is effective in enhancing the physical health and well-being of caregivers. The Mobithera demonstrates significant potential as a supportive tool for caregivers, reducing pain and improving physical function. Further research with larger sample sizes and longer follow-up periods is recommended to confirm these findings and explore the long-term benefits of such interventions in the caregiver population.