A time-efficient public health strategy: a systematic review and meta-regression on the comparable and dose-independent effects of sprint interval training vs. moderate-intensity continuous training for metabolic health

Authors

Lishan Zhao
Weibao Liang (ORCID: https://orcid.org/0000-0003-1856-1853)
Wenbai Huang (ORCID: https://orcid.org/0000-0003-2903-0572)
Chuannan Liu (ORCID: https://orcid.org/0000-0002-8778-9483)
Xujie YAN
Huaxing Zhu
Zikun Lyu

Institutions

Hebei University of Economics and Business (CN)
Kunsan National University (KR)
Hengyang Normal University (CN)
Jinan University (CN)
Zunyi Medical University (CN)

Publication Details

Journal: Frontiers in Public Health
Published: 2026-01-06
DOI: https://doi.org/10.3389/fpubh.2025.1708893
Primary Topic: Cardiovascular and exercise physiology
Type: article
Field-Weighted Citation Impact: 0.00

Funders

Fundamental Research Funds for the Central Universities

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article

A time-efficient public health strategy: a systematic review and meta-regression on the comparable and dose-independent effects of sprint interval training vs. moderate-intensity continuous training for metabolic health

Lishan Zhao, Weibao Liang, Wenbai Huang, Chuannan Liu et al.

Jan 6, 2026

Frontiers in Public Health

Cardiovascular and exercise physiology

article

A time-efficient public health strategy: a systematic review and meta-regression on the comparable and dose-independent effects of sprint interval training vs. moderate-intensity continuous training for metabolic health

Lishan Zhao, Weibao Liang, Wenbai Huang, Chuannan Liu, Xujie YAN, Huaxing Zhu, Zikun Lyu

January 6, 2026article en

Abstract

No abstract available for this paper.

Frontiers in Public HealthVol. 13

Hebei University of Economics and Business (CN), Kunsan National University (KR), Hengyang Normal University (CN), Jinan University (CN), Zunyi Medical University (CN)

Fundamental Research Funds for the Central Universities

Openalex Percentile: Top 95%

Cardiovascular and exercise physiology

DOI Open Access PDF OpenAlex

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