Delayed heart rate recovery and its variability in fitness functional training compared to endurance athletes: a cross-sectional analysis

HRR was lower in FFG compared to EG throughout recovery. There were no differences in cardiovagal reactivation between the groups from the second to the fifth minute. FFG showed low cardiac overall modulation and high sympathetic activity throughout recovery compared to other groups. These findings may reflect that the FFG displays a persistent coactivation of both autonomic branches following maximal exercise testing compared to the different training modalities.