The effect of exposure to artificial light at night (ALAN) on sleep disturbance: a systematic review and meta-analysis

This systematic review provides evidence of an association between ALAN exposure and sleep disturbance. However, current research is still limited by methodological challenges. Nevertheless, preventive measures are required, including reducing nighttime lighting and increasing public and policy awareness.

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Publication Details

Journal
Environmental Research
Published
2026-01-05
DOI
https://doi.org/10.1016/j.envres.2026.123689
Primary Topic
Impact of Light on Environment and Health
Type
article
Field-Weighted Citation Impact
0.00
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article

The effect of exposure to artificial light at night (ALAN) on sleep disturbance: a systematic review and meta-analysis

Julia Kretzschmar, Alice Freiberg, Andreas Seidler, Karla Romero Starke et al.
Environmental Research
Impact of Light on Environment and Health
article

The effect of exposure to artificial light at night (ALAN) on sleep disturbance: a systematic review and meta-analysis

Julia Kretzschmar, Alice Freiberg, Andreas Seidler, Karla Romero Starke, Natalie Rath
article en

Abstract

This systematic review provides evidence of an association between ALAN exposure and sleep disturbance. However, current research is still limited by methodological challenges. Nevertheless, preventive measures are required, including reducing nighttime lighting and increasing public and policy awareness.

Environmental ResearchVol. 292
Technische Universität Dresden (DE)
Openalex Percentile: Top 98%
Impact of Light on Environment and Health
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