Effects of Yoga on the Mental Health of Women with Gynecological Cancers: A Systematic Literature Review

Background: The diagnosis and treatment of gynecological cancers have substantial psychological impacts. Occupational therapists use relaxation and mindfulness techniques to manage pain, distress, and other mental health symptoms associated with cancer. This review aimed to evaluate the impact of yoga on the mental health and quality of life of women diagnosed with gynecological cancers. Methods: A systematic search of five databases was conducted from their inception to the present. Grey literature was searched via Google Scholar and relevant conference proceedings. Eligible studies reported on the effect of yoga on mental health symptoms in women with gynecological cancers. A narrative synthesis was used to summarize the findings of the review. Results: Ten studies met the inclusion criteria for this review. Most of these studies demonstrated that yoga led to notable improvements in anxiety, stress, depression, and overall quality of life for the participants. No adverse events related to yoga were reported. Conclusion: The results of this review indicate that yoga is a safe and beneficial intervention for women with gynecological cancers. The observed improvements in mental health symptoms imply better occupational performance. However, to establish a more definitive conclusion, larger randomized controlled trials in occupational therapy settings are necessary.