The effects of the internet of things and wearable technology on elderly health

The Internet of Things (IoT) is a technology that enables physical objects to communicate with each other and with data collection centres via the internet. The use of IoT in the healthcare sector has great potential, particularly in terms of monitoring and managing the health status of elderly individuals. IoT devices, integrated with big data and artificial intelligence algorithms, enable the provision of personalised healthcare services. In terms of physical health, devices that monitor vital parameters such as heart rate, blood pressure and glucose levels in real time facilitate access to healthcare services and enable early intervention. Security-focused solutions, such as fall detection systems, support the independent living of elderly individuals and reduce risks. In the field of mental health, applications that reduce social isolation and increase emotional well-being reduce the risk of stress and depression in elderly individuals. In chronic disease management, glucose monitoring devices, blood pressure monitors, and medication reminder systems increase individuals' adherence to treatment and reduce the risk of complications. In terms of independent living support, GPS tracking devices and smart home systems enhance the safety of older individuals while facilitating their daily lives. These technologies also improve quality of life by encouraging social participation. In terms of economic benefits, the widespread adoption of early diagnosis and preventive healthcare services reduces the financial burden on healthcare systems. However, the main barriers to the widespread adoption of these technologies include cost, data security, and a lack of digital literacy. Future research and policies should focus on making these technologies user-friendly, increasing their accessibility, and resolving ethical data management issues. In conclusion, IoT and wearable technologies stand out as powerful tools that support the independent living of older individuals, facilitate healthcare services, and improve their quality of life. Within the framework of Health 4.0 and Society 5.0, the potential of these technologies contributes not only to the transformation of individuals but also to that of social healthcare services.