Validation of the 5-minute running test as a physiological indicator of aerobic fitness

The findings suggest that the 5-minute running test, in combination with portable metabolic gas analysis, is a valid and practical method for estimating aerobic fitness in field settings. While the 5RFT may overestimate VO2max values compared to laboratory testing, its strong correlations support its applicability as a convenient alternative assessment tool.

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Publication Details

Journal
Physical Activity and Nutrition
Published
2025-12-30
DOI
https://doi.org/10.20463/pan.2025.0033
Primary Topic
Cardiovascular and exercise physiology
Type
article
Field-Weighted Citation Impact
0.00
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article

Validation of the 5-minute running test as a physiological indicator of aerobic fitness

Seong-Eon Kim, Keun-Ok An, Jong-Ho Park
Physical Activity and Nutrition
Cardiovascular and exercise physiology
article

Validation of the 5-minute running test as a physiological indicator of aerobic fitness

Seong-Eon Kim, Keun-Ok An, Jong-Ho Park
article en

Abstract

The findings suggest that the 5-minute running test, in combination with portable metabolic gas analysis, is a valid and practical method for estimating aerobic fitness in field settings. While the 5RFT may overestimate VO2max values compared to laboratory testing, its strong correlations support its applicability as a convenient alternative assessment tool.

Physical Activity and NutritionVol. 29(4)
Korea National University of Transportation (KR), Sejong University (KR), Korea Pharma (South Korea) (KR)
Quality Education
Openalex Percentile: Top 23%
Cardiovascular and exercise physiology
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