Development of a school-based mindful yoga and meditation intervention module for enhancing adolescents’ emotion regulation and well-being

The validated MYM module is a feasible school-based intervention for fostering adolescent well-being and emotional regulation by addressing their developmental needs through activity-based mindfulness and yoga practices.

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Publication Details

Journal
Journal of Education and Health Promotion
Published
2025-12-01
DOI
https://doi.org/10.4103/jehp.jehp_408_25
Primary Topic
Mindfulness and Compassion Interventions
Type
article
Field-Weighted Citation Impact
0.00
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article

Development of a school-based mindful yoga and meditation intervention module for enhancing adolescents’ emotion regulation and well-being

Soyuz John, Lena Ashok, J. J. Teddy Andrews, R. Vani Lakshmi et al.
Journal of Education and Health Promotion
Mindfulness and Compassion Interventions
article

Development of a school-based mindful yoga and meditation intervention module for enhancing adolescents’ emotion regulation and well-being

Soyuz John, Lena Ashok, J. J. Teddy Andrews, R. Vani Lakshmi, Manjula Munivenkatappa, K. Jobin
article en

Abstract

The validated MYM module is a feasible school-based intervention for fostering adolescent well-being and emotional regulation by addressing their developmental needs through activity-based mindfulness and yoga practices.

Journal of Education and Health PromotionVol. 14(1)
Manipal Academy of Higher Education (IN), National Institute of Mental Health and Neurosciences (IN), Kasturba Medical College, Manipal (IN)
Openalex Percentile: Top 27%
Mindfulness and Compassion Interventions
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