EEG-based neurofeedback in athletes and non-athletes: a scoping review of outcomes and methodologies

Background: Electroencephalography (EEG) is a non-invasive technique that records millisecond-scale cortical electrical activity using scalp electrodes. In EEG-based neurofeedback (NFB), these signals are processed to provide real-time feedback that supports self-regulation of targeted brain rhythms; evidence suggests improvements in cognitive and neurophysiological performance in athletes and non-athletes. However, methodological inconsistencies—such as limited blinding, poor sham control, and outdated approaches to EEG spectral analysis—restrict reproducibility and hinder cumulative progress in the field. Methods: This scoping review aimed to identify and analyze the methodological characteristics, outcome measures, and reproducibility gaps in EEG-based NFB studies involving athletes and non-athletes. Following PRISMA-ScR guidelines, we systematically searched academic databases (PubMed, Embase, Scopus, Web of Science, PsycINFO, and Cochrane Library), as well as gray literature sources (ProQuest Dissertations, LILACS, Tripdatabase, and Google Scholar). Of 48 included studies, 44 were published in international peer-reviewed journals and 4 in regional journals. Data were extracted on study design, participant population, NFB protocols, targeted EEG rhythms, cognitive and neurophysiological outcomes, and methodological rigor. Results: The review revealed substantial heterogeneity in targeted rhythms, protocols, and reporting standards. None of the studies employed modern spectral parameterization methods (e.g., FOOOF), while only 29% used active sham protocols and 6% employed inert sham conditions. Reporting blinding procedures and follow-up assessments was limited or absent in most studies. Discussion: This review highlights critical methodological shortcomings that may bias interpretations of NFB effects in sport and cognitive domains. To strengthen future research, studies should rigorously implement sham and blinding procedures, ensure transparent reporting of EEG metrics, and adopt open-science practices, including modern approaches to spectral parameterization.

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Portuguese National Funding Agency for Science, Research and Technology (RCAAP Project by FCT)
Published
2025-11-03
Primary Topic
EEG and Brain-Computer Interfaces
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article
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article

EEG-based neurofeedback in athletes and non-athletes: a scoping review of outcomes and methodologies

Darshika Thejani Bulathwatta, Joao Correia, Saúl Neves de Jesus, Ilona Bidzan-Bluma et al.
Portuguese National Funding Agency for Science, Research and Technology (RCAAP Project by FCT)
EEG and Brain-Computer Interfaces
article

EEG-based neurofeedback in athletes and non-athletes: a scoping review of outcomes and methodologies

Darshika Thejani Bulathwatta, Joao Correia, Saúl Neves de Jesus, Ilona Bidzan-Bluma, Rui Manuel Guerreiro Zacarias
article en

Abstract

Background: Electroencephalography (EEG) is a non-invasive technique that records millisecond-scale cortical electrical activity using scalp electrodes. In EEG-based neurofeedback (NFB), these signals are processed to provide real-time feedback that supports self-regulation of targeted brain rhythms; evidence suggests improvements in cognitive and neurophysiological performance in athletes and non-athletes. However, methodological inconsistencies—such as limited blinding, poor sham control, and outdated approaches to EEG spectral analysis—restrict reproducibility and hinder cumulative progress in the field. Methods: This scoping review aimed to identify and analyze the methodological characteristics, outcome measures, and reproducibility gaps in EEG-based NFB studies involving athletes and non-athletes. Following PRISMA-ScR guidelines, we systematically searched academic databases (PubMed, Embase, Scopus, Web of Science, PsycINFO, and Cochrane Library), as well as gray literature sources (ProQuest Dissertations, LILACS, Tripdatabase, and Google Scholar). Of 48 included studies, 44 were published in international peer-reviewed journals and 4 in regional journals. Data were extracted on study design, participant population, NFB protocols, targeted EEG rhythms, cognitive and neurophysiological outcomes, and methodological rigor. Results: The review revealed substantial heterogeneity in targeted rhythms, protocols, and reporting standards. None of the studies employed modern spectral parameterization methods (e.g., FOOOF), while only 29% used active sham protocols and 6% employed inert sham conditions. Reporting blinding procedures and follow-up assessments was limited or absent in most studies. Discussion: This review highlights critical methodological shortcomings that may bias interpretations of NFB effects in sport and cognitive domains. To strengthen future research, studies should rigorously implement sham and blinding procedures, ensure transparent reporting of EEG metrics, and adopt open-science practices, including modern approaches to spectral parameterization.

Portuguese National Funding Agency for Science, Research and Technology (RCAAP Project by FCT)
Gender equality
Openalex Percentile: Top 32%
EEG and Brain-Computer Interfaces
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EEG-based neurofeedback in athletes and non-athletes: a scoping review of outcomes and methodologies — Darshika Thejani Bulathwatta, Joao Correia, et al. · Portuguese National Funding Agency for Science, Research and Technology (RCAAP Project by FCT) (2025) | TGRS Research Map | TGRS