Pride and Perseverance: Navigating Life as a First Responder Family

First responder families often express deep pride in their loved ones’ service, but they also face unique and significant challenges. These include financial strain, disrupted family dynamics, and emotional and psychological stress. Despite their critical role in supporting first responders, limited research has explored the experiences of these families or the services that could best support them. This study aimed to identify the specific challenges faced by first responder families through a cross-sectional survey of 117 participants. The survey included both closed- and open-ended questions. Qualitative analysis revealed four core themes: Missing Out/Time Away, Household Strains, Mental Health, and Positives of First Responder Family Life. While hardship was prominent, families also reported pride, resilience, and meaning in their roles. These findings underscore the need for family-centered mental health resources, peer support opportunities, and culturally competent organizational practices that can help first responder families feel more supported and connected.