Mindful Breathing for Music Performance Anxiety

Abstract: This article examines recent scientific studies on mindful breathing and pranayama and explores how these breathing practices can be used to help mitigate singers’ music performance anxiety (MPA).

Authors

Publication Details

Journal
Journal of Singing
Published
2025-12-07
DOI
https://doi.org/10.53830/sing.00190
Primary Topic
Mindfulness and Compassion Interventions
Type
article
Field-Weighted Citation Impact
0.00
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article

Mindful Breathing for Music Performance Anxiety

Linda Lister
Journal of Singing
Mindfulness and Compassion Interventions
article

Mindful Breathing for Music Performance Anxiety

Linda Lister
article en

Abstract

Abstract: This article examines recent scientific studies on mindful breathing and pranayama and explores how these breathing practices can be used to help mitigate singers’ music performance anxiety (MPA).

Journal of SingingVol. 82(3)
Openalex Percentile: Top 27%
Mindfulness and Compassion Interventions
DOISourceOpenAlex
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Mindful Breathing for Music Performance Anxiety — Linda Lister · Journal of Singing (2025) | TGRS Research Map | TGRS