Self-reported sleep duration and recurrent falls in people aged 50 and above: evidence from two prospective cohorts

Both short and long sleep durations are associated with increased risk of recurrent falls in adults aged 50 and above. A sleep duration of 7-8 hours appears to represent the lowest risk. Sleep-focused interventions may be a valuable strategy for fall prevention in public health and geriatric care.

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Publication Details

Journal
Journal of Epidemiology & Community Health
Published
2025-12-25
DOI
https://doi.org/10.1136/jech-2025-224958
Primary Topic
Balance, Gait, and Falls Prevention
Type
article
Field-Weighted Citation Impact
0.00
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article

Self-reported sleep duration and recurrent falls in people aged 50 and above: evidence from two prospective cohorts

Wantong Han, Haoran Zhou, Biyun Xu, Mingwang Fu et al.
Journal of Epidemiology & Community Health
Balance, Gait, and Falls Prevention
article

Self-reported sleep duration and recurrent falls in people aged 50 and above: evidence from two prospective cohorts

Wantong Han, Haoran Zhou, Biyun Xu, Mingwang Fu, Ze Tong Zhang, Yingying Diao, Bingwei Chen
article en

Abstract

Both short and long sleep durations are associated with increased risk of recurrent falls in adults aged 50 and above. A sleep duration of 7-8 hours appears to represent the lowest risk. Sleep-focused interventions may be a valuable strategy for fall prevention in public health and geriatric care.

Journal of Epidemiology & Community Health
Nanjing Drum Tower Hospital (CN), Southeast University (CN)
Openalex Percentile: Top 24%
Balance, Gait, and Falls Prevention
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