An Analysis of Work Life Balance of Self-Employed Women in Udupi Town

This study explores the work-life balance challenges faced by self-employed women, focusingon how their work responsibilities impact personal life. The primary objectives are to analyzethe role of work schedule autonomy in managing professional and personal commitments andto identify strategies employed by women entrepreneurs to maintain a healthy balance. Thestudy also seeks participant suggestions on enhancing work-life harmony within their businessenvironments. Data were collected through a structured questionnaire covering demographics,work hours satisfaction, ability to balance responsibilities, frequency of work-related thoughtsduring personal time, involvement in domestic activities, childcare arrangements, stressmanagement methods, working hours, support systems, and the overall impact on well-being.The insights gathered will inform recommendations for businesses and policymakers to createa more supportive environment for self-employed women, ultimately promoting better worklifebalance and enhancing their well-being.