Self-affirmation Shortens the Grieving Process after Romantic Abandonment and Can Increase Self-esteem

<p><strong>Title:</strong> Self-affirmation Shortens the Grieving Process after Romantic Abandonment and Can Increase Self-esteem<br><strong>Authors:</strong> Beatrice Baiu<br><strong>Affiliation:</strong> University of Warwick – Postgraduate / Independent Researcher – Neuroscience & Psychology<br><strong>Role:</strong> Author</p> <p><strong>Description / Abstract:</strong><br>This study investigates the role of self-affirmation in buffering the cognitive and emotional consequences following the loss of a romantic relationship. Using a qualitative approach, participants’ experiences of breakups were explored to identify strategies of self-affirmation and their effects on emotional regulation, coping, and resilience. The findings highlight the potential of self-affirmation interventions to support recovery after romantic rejection, providing insights for both clinical practice and self-help applications.</p> <p><strong>Keywords:</strong> Self-affirmation, Romantic breakup, Cognitive coping, Emotional regulation, Relationship psychology</p> <p><strong>Publication:</strong> International Journal of Indian Psychology, Volume 12, Issue 4, 2024<br><strong>Original DOI:</strong> 10.25215/1204.052<br><strong>Link to PDF:</strong> <a href="https://ijip.in/wp-content/uploads/2024/10/18.01.052.20241204.pdf?utm_source=chatgpt.com" target="_new" rel="noopener">https://ijip.in/wp-content/uploads/2024/10/18.01.052.20241204.pdf</a></p>