A Retrospective Survey to Determine Non-Contact Injury Incidence in Sport Karate over a Year

This research project aimed to examine the incidence and distribution of non-contact injuries among competitive sport karate athletes during a one-year period (January–December 2023), in alignment with the World Karate Federation (WKF) calendar. Data were collected retrospectively through a structured injury survey completed by athletes participating in both national and international WKF events. The survey investigated the frequency, severity, and anatomical distribution of injuries, as well as contextual factors such as training versus competition exposure, sex, and event type (kata vs. kumite). Findings revealed that non-contact injuries occurred more frequently during training than in competition, with the lower limbs—particularly hamstrings and knees—being the most affected regions. Differences between kata and kumite athletes were observed, although gender-based disparities were not significant. These results highlight the need for targeted preventive strategies within karate-specific training models, emphasizing strength and conditioning approaches aimed at reducing injury risk and optimizing athletic performance. This research was submitted in partial fulfillment of the requirements for the MSc in Sport Rehabilitation & Performance Coaching at Setanta College / Irish American University (2024).