The Core Emotion Framework (CEF): A Theoretical Synthesis Integrating Affective Neuroscience, Embodied Cognition, and Strategic Emotional Regulation for Optimized Functioning

This whitepaper presents the Core Emotion Framework (CEF), a novel integrative model organizing ten core emotions across three primary centers—Head, Heart, and Gut. It offers a structured, actionable approach to emotional processes for personal growth, therapeutic application, and cross-disciplinary use. The paper details theoretical foundations, framework structure, practical applications, and comparisons with existing emotion models. Designed for open dissemination, the CEF aims to support researchers, clinicians, and practitioners with a culturally adaptable, evidence-informed emotional framework.