The hidden impact of online harassment on mental health and daily life

This article explores the hidden struggles teenagers face in the digital age, focusing on the impact of cyberbullying on mental health, sleep, and daily life. Through the story of a teen whose trust in an online friend leads to account hacking and harassment, the article highlights how easily young people can become victims of online abuse. It examines the emotional and academic consequences of cyberbullying, including depression, isolation, trust issues, and disrupted routines. Using statistics from Bangladesh and global studies, it emphasizes the scale of the problem and the urgent need for awareness. The article concludes with practical advice for victims, and stresses the responsibility of parents, schools, and society to support youth and prevent cyberbullying, reminding readers of the importance and value of life.