Just-In-Time Adaptive Interventions for Weight Management Among Adults With Excess Body Weight: Scoping Review

While JITAIs show potential for improving lifestyle habits by providing the right intervention at the right time and in the right setting, most studies lacked theoretical grounding and were not conceptualized as JITAIs. Furthermore, terminology and reporting were inconsistent, which hindered evaluation and comparison across studies. Nevertheless, most studies incorporated varied distal and proximal outcomes, behavioral theories, intervention delivery methods, and data acquisition methods, and demonstrated positive outcomes in weight, physical activity, and dietary behaviors. This review demonstrates JITAIs' potential in weight management but highlights the field's early stage of development. Future research should focus on improving reporting standards, optimizing JITAI components such as the integration of behavioral theories and machine learning, and enhancing user engagement and long-term effectiveness by incorporating passive sensing, personalization, and adaptive feedback mechanisms.