Dietary supplements and young adults: Information sources, common myths and research gaps

Abstract This presentation will focus on misinformation regarding dietary supplements. Dietary supplements are designed to enhance or complement the diet and are available in various forms, including tablets, capsules, soft gels, gel caps, powders, bars, gummies, and liquids. These supplements can aid in improving or maintaining overall health and help meet daily essential nutrient requirements. The consumption of dietary supplements has seen a significant rise. Research indicates that women, in particular, are more likely to incorporate these supplements into their daily routines. Additionally, higher education correlates with greater use of dietary supplements, potentially due access to resources, and a proactive approach to personal well-being. At the same time, the use of social media and digital information sources has increased significantly. Young adults, in particular, dedicate a large portion of their day to various social media platforms, where an idealized body image is often showcased, highlighting physical fitness, visible muscle tone, and a protein-rich diet. Within this environment, the usage of dietary supplements becomes a common topic, as many individuals look to these products as a means to achieve their desired physical appearance. The constant exposure to idealized images and health trends can influence perceptions about nutrition and wellness, leading to an uptick in consumption among young adults. This presentation will build on the results of a scoping review to outline the platforms used for seeking information and the misinformation that searchers encounter. Building on these findings, we can identify research gaps and propose directions that enhance trust in information, address questions concerning the presentation of information, and ultimately reduce misinformation while increasing confidence in the information over the long term.