PSYCHOLOGICAL PROBLEMS OF PEOPLE WHO HAVE EXPERIENCED A CRISIS (THEORY AND PRACTICE)

Abstract A crisis may manifest on the inside as well as the outside. Emotionally, a person may feel unstable, trapped, or as like they've lost something significant, which frequently results in observable behavioral changes. When faced with challenging circumstances, these responses are quite normal. However, it is also possible for a crisis to become a turning point, an opportunity to learn, grow, and find new abilities. To overcome it, you must accept the situation as it is, allow yourself time to absorb your