Therapeutic Potential of Withania somnifera in Osteoarthritis

In recent years, research on the beneficial effects of winter cherry (Withania somnifera) for health, commonly called ashwagandha, has greatly increased. Studies show its positive effects on various aspects of human health, such as reducing stress, improving sleep, and acting as a natural sedative and adaptogen. It has also been linked to antimicrobial, anti-inflammatory, heart-protective, along with its anti-diabetic qualities, along with potential positive effects for the reproduction process health and hormone regulation. Importantly, growing evidence highlights Ashwagandha’s role in osteoarthritis (OA), where it helps reduce joint pain, swelling, and stiffness by lowering inflammation and protecting cartilage. With this expanding research, Ashwagandha is emerging as a promising natural treatment for osteoarthritis as well as several other health issues. This review summarizes the latest evidence, providing an overview of Ashwagandha’s possible applications with a special focus on osteoarthritis.