Application of Benson Relaxation Technique to Reduce Blood Pressure in Hypertensive Patients at ICCU Ward of RSD Gunung Jati, Cirebon City

Background & Objective: Hypertension, also known as the “silent killer,” is one of the leading causes of death worldwide. Benson relaxation is a non-pharmacological therapy using breathing relaxation combined with the patient’s belief factor. Method: This study used a descriptive method with a case study approach. Result: The application of Benson relaxation for three consecutive days showed a reduction in blood pressure among hypertensive patients. Conclusion: Benson relaxation therapy is effective in reducing blood pressure in patients with hypertension.