30. CONSUMPTION AND USAGE PATTERN OF GREEN LEAFY VEGETABLES IN SIVAKASI BLOCK

Green leafy vegetables (GLVs) are among the most important sources of essential nutrients, including vitamins such as A, C, and K, minerals like iron, calcium, and magnesium, dietary fiber, and important phytochemicals that offer various health benefits. They play a significant role in preventing micronutrient deficiencies such as iron deficiency anemia, which continues to be a serious public health issue in India, especially in rural and semi-urban areas. Despite their well-recognized benefits, the consumption of GLVs shows a highly variable pattern, influenced by multiple factors including socio-economic status, cultural practices, accessibility, seasonal availability, awareness, and dietary habits.