ASSESSMENT OF EATING HABITS AND DIETARY CONSUMPTION OF VISUALLY IMPAIRED FEMALES AGED 18 TO 25 YEARS

Background: Nutrition plays a critical role in overall health and is particularly important in visually impaired individuals who face unique challenges in food access, selection, and preparation. This study aimed to assess the eating habits, dietary consumption, and nutritional status of visually impaired females aged 18 to 25 years. Methods: A cross-sectional survey was conducted among 40 visually impaired females from Queen Mary’s College and Lotus Welfare Blind Home, Chennai. Data were collected using structured questionnaires, anthropometric measurements, 24-hour dietary recall, and a food frequency questionnaire. Nutrient intake was compared with Recommended Dietary Allowances (RDA). Results: The mean age of participants was 20.2 ± 2.1 years. Sixty percent were underweight, while 30% had normal BMI. Dietary intake revealed significant deficits in energy (−911 kcal), protein (−29 g), iron (−24.5 mg), and vitamin A (−690 µg) compared to RDA. Most participants (92.5%) followed a non-vegetarian diet, but intake of greens, fruits, and milk products was inadequate. Sensory evaluation showed preference for spicy and fried foods, with limited dietary diversity. Conclusion: Visually impaired females are at high risk of under nutrition and micronutrient deficiencies, influenced by dependency on caregivers and restricted food choices. Tailored nutrition education and institutional dietary support are urgently needed to address these gaps.