PREVENTIVE PROPERTIES OF MODERN DIETARY SUPPLEMENTS: SAFETY AND EFFECTIVENESS

Dietary supplements play an increasingly important role in preventive medicine, aiming to improve health outcomes and reduce the risk of chronic diseases. They are widely used to provide essential nutrients, enhance the immune system, and support physiological functions. However, their effectiveness and safety remain subjects of debate due to the variability of composition, quality, and clinical evidence. This paper analyzes the preventive properties of modern dietary supplements with a focus on their potential health benefits, safety concerns, and practical implications. The findings emphasize the need for scientifically proven, high-quality supplements and the importance of regulatory control to ensure safe and effective use.