PREVENTIVE ROLE OF RTU SODHANA IN LIFESTYLE DISORDERS: WITH SPECIAL REFERENCE TO LIVER DISEASE – A REVIEW STUDY

Ayurveda emphasizes the importance of seasonal regimens (Ṛtucharya) and cleansing therapies (Śodhana) in preserving health and preventing the onset of lifestyle disorders. Among these, Ṛtu Śodhana—the seasonal purification process—holds special significance in balancing aggravated Doṣas and strengthening organ systems vulnerable to seasonal variations. In modern times, irregular lifestyle, unwholesome diet, and exposure to stress contribute to lifestyle disorders such as obesity, diabetes, dyslipidaemia, and particularly liver-related diseases including fatty liver and cirrhosis. The liver, being central to metabolism, detoxification, and digestion, is highly susceptible to derangements caused by Pitta and Kapha vitiation. Classical Ayurvedic texts recommend seasonal Śodhana procedures like Vamana, Virechana, Basti, and Raktamokṣaṇa to eliminate accumulated Doṣas and enhance resilience against disease progression. Regular practice of Ṛtu Śodhana not only maintains Agni (digestive fire) and optimizes liver function but also prevents Ama accumulation, thereby reducing the risk of hepatic and metabolic disorders. By integrating seasonal purification into routine healthcare, Ayurveda offers a holistic preventive approach that promotes liver health, enhances immunity, and ensures long-term well-being. This review explores the preventive role of Ṛtu Śodhana in lifestyle disorders with a special reference to liver diseases, highlighting its physiological basis, classical references, and contemporary relevance.