Psychological Well-Being of Elite Athletes: A Systematic Review of Prevalence, Challenges, And Interventions

Abstract: This systematic review examines the psychological well-being of elite athletes, synthesizing findings from studies published between 2017 and 2024. The review highlights the dual nature of elite sport, which offers both benefits and significant mental health challenges. Key topics explored include the prevalence of mental health concerns, contributing factors such as performance pressure and injury, gender-specific stressors, and the impact of external factors like the COVID-19 pandemic. Effective interventions, including psychotherapy, resilience training, and organizational support, are discussed. The findings underscore the need for a holistic and multifaceted approach to supporting the mental health of elite athletes.