The Folate Epigenetic Stabilization Hypothesis(FESH): Maternal Folic Acid Intake Across Pregnancy and Neurodevelopmental Outcomes

This paper explores the role of folic acid in embryonic development and maternal health, synthesizing recent research on its effects before and during pregnancy. We examine how adequate folic acid intake influences fetal growth, neural development, and long-term health outcomes. Our findings highlight critical windows for supplementation and underscore public health implications for reducing birth defects. This study aims to provide researchers, healthcare professionals, and the general public with actionable insights on optimizing folic acid intake for healthier pregnancies.