METHODOLOGY OF TRAINING WRESTLERS' PHYSICAL QUALITIES
Mastering complex motor actions in wrestling is impossible without developing physical qualities. When developing a training plan, the coach can vary training for strength, agility, speed, and endurance, along with complex and simple technical-tactical actions, depending on the task at that stage, taking into account the individual characteristics of the athlete.
Publication Details
- Journal
- Zenodo (CERN European Organization for Nuclear Research)
- Published
- 2025-09-15
- DOI
- https://doi.org/10.5281/zenodo.17119087
- Primary Topic
- Geochemistry and Geologic Mapping
- Type
- article
- Field-Weighted Citation Impact
- 0.00