Juggling the Limits of Lucidity: Searching for Cognitive Constraints in Lucid Dream Motor Practice: 4 Case Reports.

Background/objectives Lucid dreaming (LD), during which the dreamer becomes aware of the dream state, offers a unique opportunity for a variety of applications, including motor practice, personal well-being, and nightmare therapy. However, these applications largely depend on the dreamer's ability to control their dreams. While LD research has traditionally focused on induction techniques to increase dream frequency, the equally important skill of dream control remains largely underexplored. This study provides an exploration into the mechanisms of LD motor practice, dream control, and its potential influencing factors. We specifically examined whether a complex motor skill-juggling-could be performed during LD, calling for relatively high levels of dream control and access to procedural memory.Methods Four healthy participants underwent overnight polysomnography (PSG), provided detailed dream reports, and completed questionnaires assessing dream control and self-efficacy. Dream-task success was assessed using predefined in-dream motor performance criteria. Differences between high and low LD control participants were examined, and two detailed case reports of lucid dream juggling attempts provide insight into the challenges of executing complex motor tasks during LD.Results Dream control varied between and within participants. Both dream control and self-efficacy seemed to predict participants' ability to execute the LD motor task.Conclusions Despite the low sample size, this study highlights the potential roles of individual traits like self-efficacy in shaping dream control abilities and motor performance during LD. By using empirical, task-based measures, this study helps build the foundation for future research aimed at optimizing LD applications in clinical and non-clinical fields.

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Publication Details

Journal
Open Access CRIS of the University of Bern
Published
2025-08-18
DOI
https://doi.org/10.48620/91160
Primary Topic
Geochemistry and Geologic Mapping
Type
article
Field-Weighted Citation Impact
0.00
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article

Juggling the Limits of Lucidity: Searching for Cognitive Constraints in Lucid Dream Motor Practice: 4 Case Reports.

Open Access CRIS of the University of Bern
Geochemistry and Geologic Mapping
article

Juggling the Limits of Lucidity: Searching for Cognitive Constraints in Lucid Dream Motor Practice: 4 Case Reports.

article en

Abstract

Background/objectives Lucid dreaming (LD), during which the dreamer becomes aware of the dream state, offers a unique opportunity for a variety of applications, including motor practice, personal well-being, and nightmare therapy. However, these applications largely depend on the dreamer's ability to control their dreams. While LD research has traditionally focused on induction techniques to increase dream frequency, the equally important skill of dream control remains largely underexplored. This study provides an exploration into the mechanisms of LD motor practice, dream control, and its potential influencing factors. We specifically examined whether a complex motor skill-juggling-could be performed during LD, calling for relatively high levels of dream control and access to procedural memory.Methods Four healthy participants underwent overnight polysomnography (PSG), provided detailed dream reports, and completed questionnaires assessing dream control and self-efficacy. Dream-task success was assessed using predefined in-dream motor performance criteria. Differences between high and low LD control participants were examined, and two detailed case reports of lucid dream juggling attempts provide insight into the challenges of executing complex motor tasks during LD.Results Dream control varied between and within participants. Both dream control and self-efficacy seemed to predict participants' ability to execute the LD motor task.Conclusions Despite the low sample size, this study highlights the potential roles of individual traits like self-efficacy in shaping dream control abilities and motor performance during LD. By using empirical, task-based measures, this study helps build the foundation for future research aimed at optimizing LD applications in clinical and non-clinical fields.

Open Access CRIS of the University of Bern
English Institute of Sport (GB)
Quality Education
Openalex Percentile: Top 48%
Geochemistry and Geologic Mapping
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Juggling the Limits of Lucidity: Searching for Cognitive Constraints in Lucid Dream Motor Practice: 4 Case Reports. · Open Access CRIS of the University of Bern (2025) | TGRS Research Map | TGRS