Effect Of Postural Corrective Exercises In Forward Head Posture - Review Of Literature

ABSTRACT Background: Forward head posture is the most common misalignment of neck. It can lead to headaches, unusual neck pain, and stiffness in muscles. Posture corrective exercises (PCE) are use to correct this misalignment hence improving the quality of life of patient. Methods: The databases included are goggle scholar and PubMed. .Researchers has used English language. The studies included were about posture corrective exercises that are use correct forward head posture. Data is extracted from articles in various systematic reviews and randomized controlled trials. Result: Several studies shows that Postural corrective exercises were effective in correcting forward head posture and improving craniovertebral angle. These exercises help to improve posture, muscle strength and flexibility. Conclusion: Posture corrective exercises are beneficial for improving forward head posture and decreasing the craniovertebral angle which decreases neck pain and enhances quality of life of patients. Keywords: Forward head posture, exercises, posture, craniovertebral angle(CVA).