Beyond the Page: Creative Literacy for Mental Health and Emotional Resilience

Beyond the Page: Creative Literacy for Mental Health and Emotional Resilience explores how creative expression, through journaling, storytelling, poetry, and spoken word, fosters emotional well-being and resilience. This session highlights the transformative power of creative literacy in supporting personal growth, emotional healing, and post-traumatic resilience. Attendees will learn how creative practices help individuals process trauma, enhance self-awareness, and build emotional strength. The session will also provide practical strategies for integrating creative writing and spoken word poetry into therapeutic practices, offering insights into how these tools can promote mental health, healing, and self-discovery in educational and therapeutic settings.