Lived Experiences and Perceptions of Social Media Impact on the Well-being and Mental Health of African American Women

In this qualitative study, I investigated African American women's lived experiences and perspectives regarding their use of social media and its impact on their mental health and well-being. While social media serves as a powerful tool for communication and connection, it is also known to have adverse effects on mental health. This research specifically addressed the potential negative impact of social media on the mental health of African American women, who represent a significant consumer group of social media in the United States. Grounded in Crenshaw’s intersectionality theory, this study focused on African American women aged 24–39 through open-ended interviews. A phenomenological approach was employed to gather in-depth information from participants, offering insights into their experiences navigating the intersection of social media and mental health. The primary aim was to explore and understand the lived experiences of African American women within the context of their social media use. Data were analyzed using thematic analysis to identify recurring themes and patterns. Key insights included the detrimental effects of social comparison and exposure to negative content, contrasted with the benefits of community support and empowerment through positive content and connections. By exploring these experiences, the study contributed valuable insights that can inform positive social change through interventions, support systems, and strategies tailored to promote the mental well-being of African American women in the context of social media use.