TO COMPARE THE EFFECTS OF SUSTAINED NATURAL APOPHYSEAL GLIDESON PAINAND CERVICAL MOBILITY IN TENSION HEADACHES AMONG STUDENTS

Objective: Sustained Natural Apophyseal Glides are mobilization techniques, used as part of theÊMulligan Concept.Sustained Natural Apophyseal Glides can be applied on the neck to the spinous process if pain is central or the articular pillar if pain is one sided. The purpose of this study was to compare the effectiveness of Sustained Natural Apophyseal Glidesin pain and cervical mobility amongindividuals with tension headaches. Methodology: Randomized controlled Study was designed to find the effectiveness of Sustained Natural Apophyseal Glidesmobilization.30 patients divided in two groupsmean aged was 20 to 50 with neck pain gathered from different hospitals and instituteswere randomly take to see the effects of Sustained Natural Apophyseal Glidesin Tension Headaches among Students. Results: Sustained Natural Apophyseal Glidesgroup showed a significant outcomein just two weeks sessions while placebo group does not show good outcomein pain and cervical mobility.In our study we weretried to aware people about the Tension headache due to study pressure. Sustained Natural Apophyseal Glidesshow good outcome in our study to improve the tension headache due to study in university students. Conclusion: Conclusion shows that 90% of patientgot the desired outcome from Sustained Natural Apophyseal Glidesjust in two week sessions.