The Barefoot Lifestyle: Bringing Nature Back into Health

The Barefoot lifestyle has many research questions revolving around the topic. Throughout the introduction, new solutions, such as natural way, will be spoken about broadly. The questions asked are to figure out why going barefoot has so many benefits physically, mentally, emotionally, and spiritually while introducing examples and other supportive studies and or cases. Additionally, the purpose of this research is to find a way back to a natural way of healing with specific examples of barefoot scenarios, trials of barefoot running and walking, and specific techniques to enhance the effects.