Biodanza y Salud

Biodanza is presented as a Personal Development system focused on the study and strengthening of human potential through music, group communication exercises, and integrative experiences. It is recognized as a Body Practice, currently included in the Ministry of Health’s Complementary Medicine and Health Wellness Practices Policy. This article describes the origins and briefly the history of the development of Biodanza, its significance, and the effects and benefits this system brings at the physical, emotional, and neurological levels. It also outlines where Biodanza has been applied in the field of health, presenting some case studies.