La formación previa en la iniciación del levantamiento de pesas desde la teoría de la actividad

Given the poor systematization of the theory of activity in sports initiation, and the need to use its methodological value in the initiation of Weightlifting; The objective is to argue the need for adequate training prior to learning the techniques of classic exercises in beginning weightlifters, from a perspective of the theory of human activity. Bibliographic research is conducted with the application of theoretical methods: analytical-synthetic, inductive-deductive. Additionally, documents (training programs) were reviewed. The analysis of scientific articles, doctoral theses and documents allowed us to conclude the need to conceive the prior training processes in Weightlifting,with foundations of human activity, through which it is guaranteed to configure in a system, a structure of relationships based on of the objectives of the training process.