"People Need People" - mental health tips for your everyday life

Destress - pet a puppy! What holiday activities should be on your calendar, and some mental health tips to help you through the holiday season. It’s This Week at JWU, the podcast. Guest: Joe Valder, LMHC, Clinical Counselor at JWU Links: Mental Health First Aid Certification: https://www.signupgenius.com/go/10C0B44ACA829A3FDCE9-51381681-mental#/ The Boston Globe articles: https://link.jwu.edu/groups/pvdbulletins/feed/25580 Faculty Feature, Elke Schaumberg: https://www.youtube.com/watch?v=gJa7Lc4eSRI Therapy Unfiltered podcast: https://www.youtube.com/playlist?list=PL3tz1Gd0mBIAXM4BXs3j2TsSUJJXwbGD3