DISTRIBUTION OF ANNUAL PREPARATORY TRAINING ACTIVITIES OF JUNIOR DISTANCE RUNNERS

This article short to the distance runner teenagers annual preparation process effective distribution about word conducted is , sports activities of teenagers organism fast development and to grow related that was due to , annual preparation training scientific basically and study process every one in the phase caution with to be planned necessary . Every one in stages done increaseable exercises and methods , as well as athletes physical preparation level and technician skills to increase aimed at training about information given .