Stress Management Strategies for Nursing Students: A Comprehensive Review

Abstract: Nursing students experience significant stress due to academic pressures, clinical training, and personal responsibilities. Managing stress effectively is crucial to ensuring their well-being and academic success. This review explores various stressors encountered by nursing students and discusses evidence-based strategies for stress management. The article highlights coping mechanisms, institutional support systems, and self-care practices that can alleviate stress and improve mental health among nursing students. Recommendations for integrating stress management into nursing curricula are also provided.