THEORETICAL REFINEMENT OF THE TERMS PROFESSIONAL STRESS AND WELLNESS

In recent years, the term "stress" has increasingly been replaced by "emotional stress" or professional. The monotonous rhythm of assembly-line work; Social factors such as isolation and alienation are fundamental in creating the psychological imbalance. The aim is to study a systematic review of the existing literature on various aspects of the terminology and conceptual framework of Stress, Wellness, and Professional Stress and we try to refine this terms. Wellness therapies offer a natural and effective alternative to mitigate these effects, promoting relaxation, resilience, and overall well-being Based on available data inside the publications, we present an adjusted table reflecting the approximate usage percentages of various relaxation and wellness techniques in Europe and globally.