Survey study on the impact of COVID-19 lockdown on health

Abstract: This study outlines the impact of the COVID-19 lockdown on the weight-related behaviour and psychological well-being of individuals in the 18-30 age group in Mumbai, India. It highlights how lockdown measures, such as home confinement and the disruption of daily routines, led to changes in eating habits, physical activity, and sleep patterns. The study revealed key findings regarding weight fluctuations, with some participants experiencing weight gain due to increased consumption of sweets and emotional eating, while others lost weight due to healthier food choices and increased physical activity. Psychological stress during the lockdown also played a significant role in lifestyle changes. The DASS21 scale was used to measure mental health, indicating elevated levels of depression, anxiety and stress among a portion of the study population. This stress, combined with disruptions in exercise and food consumption, contributed to weight gain or loss. The study's conclusions emphasize the importance of healthy diets, physical activity, and mental health care during crisis situations, and it suggests that public health efforts should focus on providing reliable information and support to mitigate the negative effects of future pandemic-like conditions.